Kid approved Indian weekly breakfast

Life keeps on changing. Season come and goes quickly. Ones you start enjoy every season of life you will be the happiest version of yourself. And you will surprised to see how  you evolved through the time. 

I remember how calm my life was before my twinee. Me and my daughter used to hang out most of the time. We laughed a lot, roam here and there, enjoyed our scooty drive to school,  errands and had dance session together.😊

Beautiful memories !

New season of my life begin with twins. We do laugh together a lot with them. Play a lot and dance a lot! Only difference is we dance when my babies get frustrated or we need to do some body workout. Moving my body is the need of my present time. And I do try to spend most time with my elder one. (That is the most difficult task -currently😓)
In all these we are missing our meal. After almost 9 months I am able to back on my home shef costume. The most favourite part is I am going to feed my family again with variety of food. It is still difficult for me to cook elaborate breakfast but I am trying out my best. My daughter is a foodie and breakfast is the first meal of the day. I want to make sure that before going to school she have her meal. Am I missing to say, yes, she is having lots of natak😇 too. (Picky eater) We moms do know very well how to feed them, right Mommies !! 

So without a further ado let's jump to the post. 

Our weekly kid approved Indian breakfast. : 

Funny part that our moms never take our approval while making a meal😁 for us. We have to ate whatever she gave us. Do you feel we pampers our kids? Comment below.

From my point of view, sometimes yes, I do pampering. But sometimes only, because it took lots of effort to make our kid eat. 😓

I do not prepare anything special but yes I make her understand the importance of the breakfast and make her eat. My funda is kid learns when they see 😎 so we both eat together always. My babies love to eat with us and I always give them whatever we eat. Yes, they do enjoy our food rather than baby food😉.

This week we have yummy breakfast. Monday is the difficult day for me. I make sure to keep the Monday breakfast simple and her favorite. So that we can  have peaceful Monday morning and then whole week goes smooth.😉 

All breakfast can be ready in 15 minutes with little bit of meal planning.

Monday : Paneer Paratha :

A simple breakfast which can made in 15 minutes, only if you have little bit pre-preparation. Knead a dough one day before.

How to prepare it?

Take paneer from the fridge and grate it. Add finely chopped onion and lots of coriander and kasuri methi with some spices ( haldi, cumin powder, coriander powder, red chilli powder, and salt ). Squeeze half lemon to the mixture and mix it very well. Your stuffing is ready. Make the paneer paratha using this stuffing and roast on hot tawa using lots of butter. Yummy paneer paratha is ready. Serve it with pickle, ketch up or curd.

Tuesday : Rava Upma 

Pre-preparation : I always dry roast semolina and put it in a air tight container in the freezer. Yes I store it in a freezer so that it will not have any worms. 

Everyone knows the upma recipee. I try to do with variation : sometimes plain, sometime with carrot and peas, sometimes add haldi and tomato. if you want to feed your child granish upma with fried peanuts, bhujiya and tomato ketch up. Kids will finish quickly. 

Wednesday :  Omlete Paratha

It is simple everyday breakfast. Whenever there is nothing to make just make the omlete. My daughter love to have plain without onion and spices but I add coarinder to her omelet. I used to keep dough ready at least for 2 days in the fridge. Just take out dough, roll plain paratha and roast it with ghee. Roll the omelette in paratha. Sometimes I apply mayo and ketch up to the paratha and then put omlete and roll it tightly. Yummy for kids😋. This is one of the kids tiffin items too.

Thursday : Puri bhaji 

Pre-preparation : Keep boiled potato in fridge and dough is ready. 

I made Maharaahtrian style potato bhaji. 

How to prepare?

Heat the oil and add crushed garlic with chopped green chillies followed by curry leaves, haldi and coarinder. Add potato and fry at least for 5 second, mix it well. Cover for 5 minutes on low flame, add up grated coconut and cover for 5 seconds. It is ready in 10 minutes. Fry some puri. It is one of the best kids tiffin options too.

Friday : Sabudana Khichadi

Pre preparation : Soak sabudana at night.

Roast peanut on tawa and grind it in mixer to make the crushed powder. Make sure not to make smooth powder. There should be crunch. It is our family favorite. 

How to prepare ?

Heat the oil and add up jeera, green chillies and curry leaves. Fry till it change chillies color. Then add sabudana and peanuts mixture with salt and lemon. Garnish with chopped coriander leaves. And serve with cold curd. Yummy ! 

And finally we reach towards the end of week. Weekend are lazy and we do have special breakfast. Sometimes order from the local vendors and sometimes I made. It is totally depends on our twin babies schedule. 😑

What is your favorite breakfast? Do you have this kind of routine? Share your yummy breakfast items.

This blog post is part of the blog challenge ‘Blogaberry Dazzle’ hosted by Cindy D’Silva and Noor Anand Chawla and sponsored by BakezbyDaizy.' 

©Neeta Kadam. This article and image are the property of Memory Flies. Any unauthorized use or duplication of this material without express and written permission from this site’s author is strictly prohibited.

Saee turns 9

Publishing this post in September, quite a late because this birthday was low and so I  was not ready to post anything from my side. Her dad already posted a letter for her. Check it here. Then I realize it is memory flies and how could I deny to post such a beautiful memory. So here I am...

10 Must Have Items for first time Mom

Hello mummas,

Hope you are doing well. 

Being a pregnant and delivering a baby is divine felling. You get the new title "MOM" Incredible and the most happiest feeling in the world!!

When you become a first time mom, you required lots of new things. So it is always better to have everything in your place. That makes our life sane and keep us happy. 

Items which are required by new moms :🤱🏻

A letter from a dad on Saee 9th Birthday

9 years completed by my doll. Feeling hard as she grow up. Special article by her DAD. 

मोठी झालीस  ग सया तु ..अगदी बघता बघता ..चक्क आज  10 व्या वर्षात पाऊल ठेवलंस तू  

Twin Baby Shower

Baby shower : Every pregnant woman's favorite rituals!

What is baby shower?

Baby shower is the ritual where we ask the Divine to protect the baby in mothers womb.The details post is here.

Whenever my daughter saw my baby shower pics she always asks why I am not there. She witness and enjoyed many baby showers. And ended up asking, when will be yours ? 

Are you stressed out mom?

Happy Friday, 

Earlier I think to write on a mom stress but then I thought I should write about the happy things. I hate the word "stress" and always try not to use it.  As a mom, we are struggling to do so many things in a whole day. Our TO DO list have number of work which never  ends, right? And that makes us irritating person. They say happiness is always man made 😊 if we feel happy irrespective of anything we will be always happy. What do you think? 

Tips for Healthy eating-New mom edition

As soon as we deliver a baby our diet needs to change. We moms have to eat balanced diet to fulfill the nutrition requirements. If new mom do not have a proper diet (should eat in every 2 hours) then sugar in the blood reduce and a mom get irritation. Our milk supply gets effected. If this happen on continue basis then a baby also get irritated.

PS : pixbay.com

Disclaimer : I am not professional. I am a mom of twin baby girls. I am sharing my experience. It might help you as a new mom.

When you have a nuclear family. There is no one to take care of you after your first 8 to 10 weeks, when you have to take care of cooking, baby care, home and everything then you have to do proper meal planning. Toss the idea to have everything fresh. Make some preparation with utmost usage of refrigerator so that you can have healthy meal options. Do not freedge anything more than 2 days.

The most important is to have a meal in every 2 hour. Because the little baby is fully depends on you and whenever we feed our stomach get empty and we have to refuel it😀 Don't worry about excess weight. Untill you breastfeed your calories get burned. 

Why lactating mothers get tired ?

Babies are fully depends on a mom for milk. We have to feed our baby earlier 10 to 12 times in a day. After 2 months feeding will be at least 6 to 7 times in a day or as per the baby's requirements. Because of this feeding we mom also need to have energy. We face the deficiency of vitamins. To avoid this a lactating mother need to eat vegetables, fruits, pulses, milk, and meat. 

Without a further ado let's start with the tips. These worked for me. 

1. Protein : It is the most important factor in our meal. For this we have to eat 1 egg. I used to eat 2 boiled egg in the morning with 1 glass of milk. Don't forget to add shatavari powder. Shatavari helps in milk supply. Eat paneer as much as you can. I used to shallow fry it with little bit of haldi, red chilli powder and salt. Tawa fry this paneer cubes till golden color and munch it whenever you feel to eat some snacks item.

2. Cheese : Cheese is one of the source of calcium and protein. You can make egg cheese sandwich or vegetables cheese sandwich. You can make cheese omletee too. It taste yumm.

3. Rice : Without rice our meal is incomplete. I am Maharashtrian and our main staple is rice. Instead of eating plain rice I used to make khichadi. You can make variety of khichadi like moong, masoor, vegetables khichadi. My family love to eat palak khichadi.

4. Amti /dal : Pulses are the source of protein. Have one bowl of dal in your lunch as well as dinner. If you get bored while eating a plain dal try to make variety like palak dal, vegetables sambar, (alu fadade) Maharashtrian dish, vegetables dal, etc.

5. Roti/Chapati /Bhakari : This is the most important part of meal. Try to eat Milet bhakari (BAJRA)Bhakari as much as you can. Bajra helps in milk supply. 

Add soyabean in whole wheat to make it nutritioious. I had 2 chapati/paratha with ghee in breakfast and 2 bhakari in lunch and dinner.

These are the main staples in our diet. We mothers are spending most of the time in taking care of babies. We tend to skip our meal or snacks or eat whatever is available. Or most of the time starve. This happen in nuclear family where no one is there to help you. When we unable to give proper time to cook healthy meal, use following tips. We have ready to eat food options too. No I am not talking about packet food. I am against that because each packet contains preservatives which is not good for our health. We can have nutritious food too. 

How?

1. Always stock up whole wheat bread or multigrain bread. Make a sandwich by using any leftover veggies, leftover chicken or even using boiled egg or egg omelette.

2. Cut onion, carrots, beet, cucumber, tomato and store in airtight container. Whenever you feel hungry just sqizee lemon, add salt, chat masala and your salad is ready. 

Tip : store it for 2, 3 days only. 

3. Have a lemon, orange, kokum juice. Always prepare it and store in fridge.

PS : pixbay.com

4. Cut the fruits like mango, chikoo, banana mix with milk, add some ice cream and your milkshake is ready. If you get bored while drinking a plain milk have this milkshake.

5. Cut the fruits of your choice and store it in airtight container. Make a fruit custard or fruit chat. 

6. Have Methiladdo, gondladdo, peanut jaggary laddo. Eat as much as you can without worrying weight. Your body does required it.

7. Cashew, Almond, dry roasted coconut, kharik (dry dates), or dates mix this and tawa fry with little bit of ghee or without oil and ghee. Eat this fistful at least twice a day.

8. Boil water and use thermas to have lukewarm water. Drink lukewarm water always.

9. Try to have kheer in your diet. Roast vermacili in ghee and prepare it. Store in a fridge. Whenever you want to eat add hot milk and boil for 5 to 10 minutes. Add dry fruits which you already prepared in tip no 7. Your vermicli kheer is ready.

Same way you can make Suji kheer, Carrot kheer and sabudana kheer. Out of this carrot kheer is very good to have milk supply. Grate carrot and fry in ghee. Add milk and jaggary and boil it. Garnish with dry fruit and ilachi powder.

Tip : Try to eat jaggary. Do not eat sugar.

10. Methi rice pancake : Fry fenugreek seed. Mix 1/4part of it with 1 part of rice and grind it from chakki. Your pancake flour is ready. 1 cup of this mixture, with jaggary as per the taste mix well with water and make small pancakes. Have it with your tea, coffee, shrikhand.

Methi (fenugreek) is very good for our waist. We have to consume as much as we can so that we will not have any deficiency.

11. Soup : Try to make a batch of vegetables soup and refrigerate it. Add maximum number of vegetables and keep it in air tight container. Have this soup daily in the evening before dinner. You can make chicken vegetables soup too. 

12. We do have sprout or leafy vegetables in our lunch or dinner. For a change spread this veggies on bread. Spread some sauce and close the bread slice. Toast it in a toaster. Your vegetables toast is ready.

13. Keep whole wheat noodles handy. These takes only 3 minutes to cook. Heat some oil and toss some veggie of your choice with noodles. Add little bit of soya sauce or tomato sauce. And have a hot Hakka noodles at home.

14. Always have chutney in your fridge. Coconut, peanut and sesame chutney. Whenever you feel hungry eat with chapati.

15. Make an egg omelette by using vegetables or cheese. This take hardly 3 to 4 minutes. Eat with whole wheat bread or chapati. Bring a bun for a change. Apply mayo and tomato sauce. Then put some onion, cucumber tomato rings and put the omelet. Your omlete burger is ready.

With these tips you must have to follow some DON'T also🙂

1. Do not have coffee or tea more than 2 cup in a day. It has caffin which is bad for a baby.

2. Do not have colddrink and choclates too. Avoid excess use of chocolates and cold drink.

3. Always pay attention to your food intake and how the baby react. If baby shows any symptoms then stop that food immediately.

4. Do not eat street food or hotel food or any  fast food. These are not healthy to your baby.

5. Do not eat any cold food like ice cream, cucumber , coconut water if your delivery is in rainy or winter season.

6. Do not drink alcohol and do not smoke while you breastfeed your baby. Both are not good for baby and mothers too.

This is it for today. 

Hope you can have variety of food in your meal. You can have healthy food option throughout the day at your home by using these tips. 😊

What is your staple food? What did you eat more in your postpartum period. I love to eat kheer and chicken. What was your favorite? 

'This blog post is part of the blog challenge ‘Blogaberry Dazzle’ hosted by Cindy D’Silva and Noor Anand Chawla

©Neeta Kadam. This article and image are the property of Memory Flies. Any unauthorized use or duplication of this material without express and written permission from this site’s author is strictly prohibited.