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Showing posts from March, 2021

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HEALTHY DINNER FOR WEEK : MARCH 2024

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How are you ? April is started already and how life is going? Steady or with full speed? Mine is going with full speed. Mini vacation are over and school has started. Again we are busy with school, study little bit and toddlers play time. Healthy dinners are the most important part of our Indian houses. We Indian families have everyday dinner together because it is the time where we meet each other and we talk with each other.  This was the scene of our childhood lives. Many of you agreed with it.  But,  In my house dinner time is where we strictly off the screens whether it is big or small screens and talk over the meal.  Dinner is the special time where we all have meals with discussion and laughter so we did it mindfully.  A healthy dinner has always been my goal. Earlier there was a house help when my baby was small but now we don't have any help. So the goal is to cook food at home and have a meal with the family, which is sometimes very difficult. But with meal planning I ma

Simple vegetable sandwich

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Sandwich is one of the easiest breakfast recipes which can be made quickly. All you need to have bread and literally anything available in your pantry. The best thing about a sandwich is we can make it from the scratch too and it will taste heavenly. Disclaimer: This post may contain an affiliate link. My family is a fan of sandwiches but we have bread once in 15 to 20 days, especially on weekends. Yes, in 15 to 20 days because if I have bread in my pantry then my little one will want to eat bread in breakfast, lunch, and dinner too, 😇 Does it happen with you, mommy? What is a vegetable sandwich? A vegetable sandwich is consists of bread filled with lots of veggies raw or cooked with flavor. If you want to make it a healthier version try to use whole wheat bread instead of white bread. Try to use desi ghee instead of butter. How to make a veg mayo sandwich? It is very easy, you just have to pull out some simple chopping vegetables of your choice and mix them with sauce and mayo. I am

Celebration of Women's Day 2021 : Interview with Zin Instructor

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  Hello, Wishing you all a very happy international women’s day. Thanks a lot Ruchi and Dipika for hosting #Speakeasy blogging challenge on this occasion with a special theme “Celebrating sisterhood” “Every woman’s success should be an inspiration to another. We are strongest when we cheer each other on.” --Serena William   And so here I am celebrating my friend’s achievement. On account of woman’s day I am pleased to feature my friend, trainer inspiration and Zin instructor, Ms. Shubhangi Pawar. I saw her journey starting as a trainer up-to having her own studio. I love to appreciate her hard-work and encourage all women to maintain yourself by taking care of your body. Health should be always a priority. But it seems less important in case of Indian woman, right? It is not necessary to join a jim and have a workout. A dance party workout which is called Zumba is always banging on. I am a fan of zumba fitness because I love dance and I love to work-out with the mus