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HEALTHY DINNER FOR WEEK : MARCH 2024

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How are you ? April is started already and how life is going? Steady or with full speed? Mine is going with full speed. Mini vacation are over and school has started. Again we are busy with school, study little bit and toddlers play time. Healthy dinners are the most important part of our Indian houses. We Indian families have everyday dinner together because it is the time where we meet each other and we talk with each other.  This was the scene of our childhood lives. Many of you agreed with it.  But,  In my house dinner time is where we strictly off the screens whether it is big or small screens and talk over the meal.  Dinner is the special time where we all have meals with discussion and laughter so we did it mindfully.  A healthy dinner has always been my goal. Earlier there was a house help when my baby was small but now we don't have any help. So the goal is to cook food at home and have a meal with the family, which is sometimes very difficult. But with meal planning I ma

Cold Relief Clear Chicken Soup

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Monsoon season is on and everyone is attacked by cough, cold and sometimes it is flue too.   I consider this monsoon and winter season as a cough-cold season because almost every child and adult also get infected due to various bacteria. Clear Chicken Soup: PS : Pixel We are more indulging soup in this season. It gives a soothing effect to our throat and clears the conjunction in the nose and throat. A hot and savory soup is the ultimate remedy to your throat. Nowadays you can get readymade soup packets in the market but nothing bit to the homemade food. The rainy season welcomes more germs so try to avoid it any packaged food. What is Chicken Soup? Chicken is cooked with spices, vegetables with lots of water. You can drink it as much as you want. Today I am sharing a simple clear chicken soup recipe that is generally prepared by every Maharashtrian house. I still remember when I was a child my mother used to make this soup on every Sunday. All Maharashtrian could be related to

Book Review : A to Z common disease and Homeopathic Treatment - book by Dr. Surbhi Prapanna

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We have fiction, nonfiction books, cookbooks, interior books at our home library. Do we have any medicinal books? I guess apart from the medical people, we do not have a habit to read such kinds of medical books because of the hard language. But this ‘A to Z of common disease and Their Homeopathic  treatment’ book is exceptional of such things. Cover of the book The book cover has three pictures of common diseases and below are the medicine images. The book cover depicts the content of the book very well. About the book This is a complete handy guide of common disease and homeopathic treatment. The author has covered common and uncommon diseases with a brief explanation like causes, symptoms, and cure. It has a total of 26 chapters comprise of 26 types of disease. Each chapter has a detailed explanation that can be read by anyone. The book explains Dr. Surbhi's extensive search and hard work. She has covered a tiny part of each disease. If you are looking for any kind of sym