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HEALTHY DINNER FOR WEEK : MARCH 2024

By Neeta
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How are you ? April is started already and how life is going? Steady or with full speed? Mine is going with full speed. Mini vacation are over and school has started. Again we are busy with school, study little bit and toddlers play time. Healthy dinners are the most important part of our Indian houses. We Indian families have everyday dinner together because it is the time where we meet each other and we talk with each other.  This was the scene of our childhood lives. Many of you agreed with it.  But,  In my house dinner time is where we strictly off the screens whether it is big or small screens and talk over the meal.  Dinner is the special time where we all have meals with discussion and laughter so we did it mindfully.  A healthy dinner has always been my goal. Earlier there was a house help when my baby was small but now we don't have any help. So the goal is to cook food at home and have a meal with the family, which is sometimes very difficult. But with meal planning I ma
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Whole Wheat Pan Cake

By Neeta
Welcome summer,

Finally, summer is here…it’s only March and we are feeling so hot like May in Mumbai. I like summer only for the fruits which we got specially in this month like Watermelon, Mango, Melon, Tadgole…( this is Marathi name I don’t know what is English name. How many of you like it pleases tell me in the comment section below). I like the summer only for the two-reason one it is Holiday and another we get to eat many of our family favorite’s fruit.


Not every Sunday I made special recipe but yes if my mood is on, I tried to make a new recipe. Today I tried Pan Cake. It is Indian version. I tried it first time and posted a pic on Instagram. One of my friend asked the recipe so I thought why should not make a blog post.

I am back on my old blog because I am currently facing some technical issue on word press. I like this site very much as it is very simple and handy and never gives any errors.

Let’s start with the recipe.



Breakfast Recipe
Yield: 6 to 7 Pancake
Time: 15 minutes.
Ingredients:
1-cup Whole-wheat flour
¾ cup powder sugar or as per your taste
½-cup buttermilk
1 tsp baking powder
1 tsp salt
1 tsp Cinnamon powder
1 tsp vanilla essence
1 tsp oil
1 egg

Direction:  First, mix the dry ingredients in bowl. Take whole-wheat flour, baking powder, salt, cinnamon powder and mix well. Add all remaining wet ingredients in another bowl.  First, beat the egg  till it turns fluffy. Then add powder sugar beat it again. Then goes Vanilla essence and oil and last but not the list our main ingredient buttermilk.

Now mix all wet items slowly in dry ingredients. However, make sure you should not over mix it otherwise the pancake turns hard. Just fold and mix until you get nice semi liquid mixture. Like this

Heat non-stick pan and pour some butter or oil.  Add spoonful of mixture to it. Roast on low medium heat until the small bubbles appear on upper part and then slowly flip it.


Roast it on other side for few minute. Remove from the heat. Tadda……your pancake is ready.




In our family, we do not have sweet tooth, but we rarely eat sweet dishes. Layer your pancake like a bread sandwich. Apply some butter on it and top it with any fruits of your choice like banana, apple or strawberry. Cover it with other pancake and close it like a sandwich. Drizzle some honey on it. I forgot to take a pic of that. This is the proper way of eating a pancake. My daughter did not like to eat with butter or fruit. She prefers to eat it as a plain.

This is not an Indian breakfast …..but believe me it taste so yummy and sweet. Send me a pic if you made it.

How many of you love the Summer Season and what are  plans  for the holiday.  Reply in comment section below.

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